Spinal Energetics x Breathwork Circle with Alex Franklin
Saturday 26th July | 6:30pm – 8:30pm
Margate Yoga Studio

Join me for a powerful and intimate evening of healing and connection. A 2-hour journey that blends Spinal Energetics and Breathwork to support you in releasing, realigning, and reconnecting with the truth of who you are.

This is a small group circle held in a cosy, nurturing space (only 8 spots in total) — perfect if you’re craving more personal attention and deeper energetic work. You’ll be held in a safe, sacred container as we tap into your body’s innate wisdom to release stored emotion and tension, promote nervous system regulation, and bring you into a state of clarity, spaciousness and inner peace.

You’ll experience a beautiful synergy of energy work and somatic release. Expect to feel lighter, clearer, and more deeply anchored in yourself by the end of the evening.

What is Spinal Energetics?

Spinal Energetics is a unique modality developed by Chiropractor and Counsellor Dr. Sarah Jane that blends Eastern energetic traditions with Western neuroscience and psychology.

It works with your spine, nervous system, and energetic field not just through physical touch, but through deep energetic presence and collaboration. You may find your body naturally begins to move, unwind, or vocalise during a session this is your energy in motion, clearing old patterns and stories stored in your system.

There’s no force or manipulation just gentle facilitation to help you soften or shift patterns of resistance, emotion, and energetic blocks. This work can support deep nervous system regulation, increased vitality, emotional release, and greater self-awareness.

People often say they leave feeling deeply relaxed, open, and more connected to themselves as though something has realigned on a core level.

Come exactly as you are. All of you is welcome.
Leave feeling lighter, more connected, and closer to your true essence.

Margate Yoga Studio
Saturday 26th July | 6:30pm – 8:30pm
Book your place here

Friday 18th July, 7.30pm
£15

Book here

A series of sonic rituals with an elemental pulse.

Weaving nature-inspired soundscapes with live healing tones to create a sound tapestry that helps us commune with our elemental bodies. From grounding earth to flowing water, energising fire to playful air - using sound and meditation techniques we’ll explore how each element lives inside of us and how we can use sound as a powerful tool to retune into our natural way of being.

FIRE -- Friday 18th July:
Ignite and revitalise your energy with sounds forged in flames on a sonic exploration of the fiery element. Bowls and gongs will leave you aglow with positive vibrations.

AIR -- Friday 8th August:
Tip-toe through your imagination with a heartful sonic meditation of chimes, harp, and clearing voice. Light breathwork and serene tones will leave you floating out of the studio.

WATER -- Friday 22nd August:
Dive down into your emotional body as we sonically sail inwards. Seascapes, rainfall and flowing frequencies will provide the soundtrack as you’re bathed in waves of healing notes.

Description

Energy healing was a huge piece of the puzzle for my healing from a severe brain impairment, with an array of unusual symptoms as well as anxiety and depression.

Energy healing can Quantum leap one’s healing.

I practice traditional Japanese Reiki energy healing (level 2) & my Annie-fied version is a bit of Quantum Physics thrown in - that I connect to the possibility, to the frequency, of your healing in the Quantum Field. I also connect with healing beings and angels who take part in your healing.

I am a psychic healer & with your permission I read the information of your energetic field (aka aura) to find your energetic / emotional blocks (also ancestral, past life, & parallel dimensional life/s) that need releasing!

I am intuitively guided to channel Divine life force Reiki energy to you. This energy works with you, for you, to release energetic blocks and heal yourself.

During the session you go inwards. On a journey of self-healing by listening to your higher self, your soul, and what it is that you want and need:

During the session you go inwards. On a journey of self-healing by listening to your higher self, your soul, and what it is that you want and need:

What do you want to release?

What do you want to bring into your life?

What do you want to start embodying?

As your healing facilitator, I am here to remind you: the power lies within YOU.

These energy healing sessions are great for releasing stuck emotions, any physical, psychological, or emotional aliment / issue - an illness, pain, anxiety etc. limiting beliefs, memory, situation, problem, etc.

It's time to go Quantum & release your past & create your future, now :)

Book here!

So much love to you, Anastasia aka Annie x

BE GONG: The Breath

A Conscious Breathwork & Gong Sound Healing Experience

Facilitated by Jo & Rio

Step into a sacred two-hour ceremony where rhythm meets resonance, breath meets vibration, and stillness meets sound.

This transformative experience combines the power of conscious, connected breathwork with the healing vibrations of the gong. Held in a supportive and gently guided space, this session will take you on a journey through the body, beyond the mind, and into the deep intelligence of your inner world. 🌀

What to Expect

Opening circle – grounding, intention-setting, and gentle arrival into the space

Conscious connected breathwork journey – safely held space for emotional release, nervous system reset, and embodied awakening

Immersive gong bath – enter deep rest, integration, and vibrational recalibration

Closing sharing circle – an optional space for expression, reflection, and connection

No previous experience is needed – just come as you are.

Wear comfy clothes, bring a journal, a water bottle, and an open heart ready to receive.

Please refrain from eating anything heavy up to 1.5 hours before the session.

This style of breathwork is not suitable for anyone who is pregnant. ⸻

Let the breath be your guide.
Let the gong be your medicine.
Let yourself BeGong. ⸻

Rio is a certified multi-style breathwork facilitator, coach, DJ, and sacred sound space holder.
Jo is a certified yoga teacher and Gong & Sound practitioner.

Book here!

Friday 4th July, 7.30pm
£20

A series of sonic rituals with an elemental pulse.

Weaving nature-inspired soundscapes with live healing tones to create a sound tapestry that helps us commune with our elemental bodies. From grounding earth to flowing water, energising fire to playful air - using sound and meditation techniques we’ll explore how each element lives inside of us and how we can use sound as a powerful tool to retune into our natural way of being.

EARTH -- Friday 4th July Blending the primal beats of drums, rattles and deep voicework, this full-bodied sound immersion is designed to deeply ground and connect you to the earth’s resonance.

FIRE -- Friday 18th July Ignite and revitalise your energy with sounds forged in flames on a sonic exploration of the fiery element. Bowls and gongs will leave you aglow with positive vibrations.

AIR -- Friday 8th August Tip-toe through your imagination with a heartful sonic meditation of chimes, harp, and clearing voice. Light breathwork and serene tones will leave you floating out of the studio.

WATER -- Friday 22nd August Dive down into your emotional body as we sonically sail inwards. Seascapes, rainfall and flowing frequencies will provide the soundtrack as you’re bathed in waves of healing notes.

ETHER - tbc Transcend through mesmerising vocals, crystal bowls and cosmic guided meditation on this invitation to voyage on dream-inducing frequencies to spaces beyond.

Book here!

This summer solstice workshop is a time to connect with ourselves.

A respite from the everyday, marking the milestone helps us to feel grounded and slow down time.

We will start with a beautiful energising yoga session filled with sunshine and heart-openers, suitable for all levels.

We will then have herb teas and homemade vegan treats alongside calming crafts creating solstice lanterns and smudge sticks to take home (no crafting experience required!).

We will then finish with a deeply relaxing Nidra, ending the workshop with a sense of connection to ourselves and some powerful, sun-filled energy to light our days.

Book here: https://momence.com/s/117924399

Join us this Summer Solstice for a meditation session within the actual Altar Chamber of the Shell Grotto! Featuring two 30-minute sessions led by experienced teachers from Margate Yoga Studio, surround yourself in the mystery and stillness of this historic underground sanctuary, as you're guided through practices designed to ground your mind and open your heart.

Each session offers a unique approach to inner peace, allowing you to reconnect with yourself in a truly magical setting. Mats, bolsters and blankets will be provided, with chairs available for those unable to sit on the ground (please message beforehand whether you require a chair).

All levels are welcome. Limited spaces available!

Choose your session:
5.30pm - Rachel
6.15pm - Marina

Location:

The Shell Grotto, CT9 2BU

Book here!

Energy healing was a huge piece of the puzzle for my healing from a severe brain impairment, with an array of unusual symptoms as well as anxiety and depression.

Energy healing can Quantum leap one’s healing.

I practice traditional Japanese Reiki energy healing (level 2) & my Annie-fied version is a bit of Quantum Physics thrown in - that I connect to the possibility, to the frequency, of your healing in the Quantum Field. I also connect with healing beings and angels who take part in your healing.

I am a psychic healer & with your permission I read the information of your energetic field (aka aura) to find your energetic / emotional blocks (also ancestral, past life, & parallel dimensional life/s) that need releasing!

I am intuitively guided to channel Divine life force Reiki energy to you. This energy works with you, for you, to release energetic blocks and heal yourself.

During the session you go inwards. On a journey of self-healing by listening to your higher self, your soul, and what it is that you want and need:

What do you want to release?

What do you want to bring into your life?

What do you want to start embodying?

As your healing facilitator, I am here to remind you: the power lies within YOU. These energy healing sessions are great for releasing stuck emotions, any physical, psychological, or emotional aliment / issue - an illness, pain, anxiety etc. limiting beliefs, memory, situation, problem, etc.

It's time to go Quantum & release your past & create your future, now :)

So much love to you, Anastasia aka Annie x

BOOK HERE

TRADITIONAL YIN YOGA with ACUPRESSURE
with Clare Stephens
Friday 9th May, 6pm - 7.30pm
£15

A full 90 minute traditional exercise class designed to strengthen and release our connective tissues, stimulate bone renewal and prompt an extra release of natural body ‘moisturisers’ which help lubricate our joints and give us an external ‘glow’.

A Yin session stimulates the production of Collagen, Elastin, Synovial Fluid and Hyaluronic Acid within our bodies.

Yin (being the opposite of Yang) is just as essential to the machinations of the body as vigorous, intense exercise.

Derived from the principles of Ancient Chinese Medicine and originating as part of a Martial Arts practice, it is an exercise process that can be misunderstood in its intentions. It can be just as challenging as an intense ‘aerobic workout’ but in a different way.

Acupuncture lines (also known as the Meridian Lines) run throughout the body and in this session we will explore all of them through a variety of long holds, set in a sequence and a brief explanation of what is happening in each posture.

Clare will apply acupressure during some postures to assist the process and the ‘Free Gift’ (at the end of the class!) should be an intense feeling of relaxation and an endorphin boost (the physical body benefits can be felt the next day).

A perfect introduction for those who wish to know more about Yin/Daoism/ Tao Yoga and the positive effects on the body (especially those who are very ‘yang’) and for regulars who fancy a class with ‘extra’.

Book here

Shake the Dust with Elise
£15

What is Shake the Dust?

A somatic release workout that will leave you with a stronger body, calmer mind and a more joyous existence!

Expect shaking, jumping, dancing, pilates, body weight training and some yoga some times too, all to a playlist that will make you want to move.

The class is for everyone. Come as you are, no previous experience necessary. Ages 16- 80+!

Book here

⚡️24-Hour Flash Sale⚡️ Come breathe, release, and reset with us this Saturday. Just a few spaces left – and for the next 24 hours, you can join for £30 instead of £45.

A Transformative Journey of Psychedelic Breathwork, Bodywork, Energetic Healing, and an Immersive Soundscape. Join me for an extraordinary experience where you will be guided into expanded states of consciousness which allows for deep transformation & profound inner healing.

This event will take place at Margate Yoga Studio. Full details of location and everything you need to know will be provided upon booking.

Book here