Winter Solstice Circle + Sound with Laura Gilbert
Dec
21
2:30 PM14:30

Winter Solstice Circle + Sound with Laura Gilbert

Winter Solstice Circle + Sound

Dedicate some calm time to yourself during this busy festive period. On the Solstice, we will gather to honour this time of deep stillness, and give space to our physical, energetic and emotional bodies to reside in this quietude.

During the circle gathering, there will be an invitation to quietly acknowledge any darkness or challenge you might have journeyed through this year, and to contemplate any sparks of potential which might be unfurling from the depths, as the days will slowly begin to grow lighter and longer.

The Winter Solstice gathering will run for 2 hours and will include relaxation, meditation, reflection, sharing circle (participation optional), and will close with Yoga Nidra and a Sound bath.

Book here

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Run / Move / Breathe with Kevin McQuaid
Jan
17
1:00 PM13:00

Run / Move / Breathe with Kevin McQuaid

Open to any runner of any ability - looking to re-engage or review where they are with their running coming into a new year.

The course will be split into 3 parts: pre-run, run, post-run

Pre Run at MYS:

The basics of movement for running - from feet up to the head, looking at how our body influences how we run and breathe - in turn how we can use this knowledge to help us move & breathe in tune with our body as we move.

The basics of the breath - mechanics / chemistry / cadence - and how, when and why each can be leveraged in running.

Run along cliff above Walpole Bay:

Apply some of the pre run movement ideas into practice. Experience & use different breathing practices to understand when & how you would use them within your own running.

Post-Run at MYS:

How to use the breath to help calm the nervous system post run. Combine with posture to help maximise a shift in state. Any questions around the workshop.

Kevin is aware that everyone has a view of where they are on their running journey and can sometimes be intimidated by spending time with what they perceive as "proper runners". His intention is to alleviate those fears. He's got a lot of experience in setting up a space to allow all to take part - which is why he uses an area up to 200m for the running, and bases any activities on time to give all runners the chance to experience the tools he'll be sharing.

Book here

Kevin's history:

Ex Fashion industry (17years), retrained as a primary school teacher in 2010. Begun to explore the breath, cold exposure, mediation and movement in 2017. Since then I have investigated and learnt as much as I can about breath-work, breathing practices, and protocols to improve both health and athletic performance. I re-found my love of running, trained more deliberately, all leading to moving better - breathwork being key to this growth. I became very aware that there is a huge gap in coaching runners how breath can and does make a difference to their performance, which lead me to really delve into the breath & running, taking course after course to expand my knowledge. This journey saw me qualify as a personal trainer, an Oxygen Advantage breath coach and a UK Athletics Level 3 Event Endurance coach. More recently I have been looking at movement in greater detail, how the position of the bones play a fundamental role in muscles, working with Gary Ward to deepen my knowledge. I’m currently coaching runners at all levels, from Juniors to adults (from 2h29m marathoners to 5h 30m marathoners)

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Yoga History #3 with Katya Blackledge & Julia Holden
Jan
24
2:00 PM14:00

Yoga History #3 with Katya Blackledge & Julia Holden

Yoga History & Food with Katya Blackledge & Julia Holden

Saturday 24th January, 2pm - 5pm

£40 - £50

Spend the afternoon doing asana, the physical practice of yoga, before settling into a seminar-style chat about yogic philosophy (topic to be decided closer to the time), finishing with a delicious plant-based afternoon tea designed & made by Julia Holden.

Katya will lead you through a meditation & asana practice based on a specific topic; in previous events we've studied Tantric Philosophy and Pranayama. You will be given a detailed information sheet to take home with you. Katya will lead a seminar discussion about the chosen topic. Afterwards we will eat, drink, and chat together.

Julia has cooked for many years, most recently working with local Margate businesses. She is an incredible chef and has created a special afternoon tea menu for you.

Book here

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Women’s Circle Training - with Shala Women (Anna Brook)
Apr
25
to May 17

Women’s Circle Training - with Shala Women (Anna Brook)

  • Margate Yoga Studio (map)
  • Google Calendar ICS

Women’s Circle Training with Shala Women (Anna Brook)

April 25/26 & May 16/17

Would you like to create a Women's Circle in your community?

You’re welcome to our immersive training for women who desire to hold inspiring and sacred circles, that offer deep connection and healing to their communities.

Over 2 weekends in person (+ online sessions), experience a range of women’s circles and explore an advanced toolkit of space holding and facilitation skills, rituals, holistic practices and cyclical living ideas, techniques and wisdom, so that you can confidently develop your own unique circle offering.

Alongside developing the craft of creating your own circles for your community…experience the personal insights and sense of sisterhood that circle has the potential to expand.

Whether you’re new to circle and facilitation or experienced in your field…this training offers an opportunity to expand both personally and professionally in a warm community of women. Reconnect with this ancient tradition in modern times, to live your part in a global movement for change.

Your Facilitators: The training is held by Anna Brook (Founder of Shala Women) who has facilitated a wide range of circle spaces for 20 years. She is a Senior Yoga Teacher/Women’s Yoga Therapist, Breathwork Coach, Ceremonialist & Pregnancy/Postnatal Practitioner. She is Margate based & takes the training across the UK.

Guest Facilitators (online) = Jo Miller (Somatics/Trauma Informed Spaces), Ruth Flanagan (Astrology)

Certification: There is the option to receive a certificate of attendance from Shala Women Training. For Yoga Teachers – the course is accredited by Yoga Alliance Professionals (50 cpd points).

shalawomen.co.uk/womens-circle-training
@shala.women

Exchange
Early bird = £750 (till 1st Jan)
Standard = £850

Payment options are available.

Book here

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Quantum Healing with Annie
Dec
13
6:15 PM18:15

Quantum Healing with Annie

Please read final paragraph for session prep! :)

Energy healing was a huge piece of the puzzle for my healing from a severe brain impairment, with an array of unusual symptoms as well as anxiety and depression. Along side - meditation, deep breathwork & neuroplasticity brain re-wiring tools - I recommend them all :)

Energy healing can Quantum leap one’s healing and improving all aspects of ones life.

I practice traditional Japanese Reiki energy healing (Reiki Master Level) & my Annie-fied version is with a bit of Quantum Physics thrown in - that I connect to the possibility, to the frequency, of your healing in the Quantum Field. I also connect with healing beings and angels who take part in your healing.

I am a psychic healer & with your permission I read the information of your energetic field (aka aura) to find your energetic / emotional blocks (also ancestral, past life/parallel dimensional life/s) that need releasing!

I am intuitively guided to channel Divine life force Reiki energy to you. This energy works with you, for you, to release energetic blocks and heal yourself.

During the session you go inwards. On a journey of self-healing by listening to your higher self, your soul, and what it is that you want and need: What do you want to release? What do you want to bring into your life? What do you want to start embodying?

As your healing facilitator, I am here to remind you: the power lies within YOU. These energy healing sessions are great for releasing stuck emotions, any physical, psychological, or emotional aliment / issue - an illness, pain, anxiety etc. limiting beliefs, memory, situation, problem, etc.

It's time to go Quantum & release your past & create your future, now :)

So much love to you, Anastasia aka Annie x

Please wear comfy clothing, bring a pillow/cushion and bottle of water. As a recommendation, please refrain from drinking alcohol or consuming any narcotics 24 hours before and after the session. Also on the day, no caffeine before your session if you can. You'll be in a more relaxed state to receive the energy :) Finally, if you're new to my sessions please do come 10 minutes before the session starts to fill in a consent form (to be done once only & luckily hehe)

Book here

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Christmas Wreath-Making & Yoga with Katya & Hetty
Dec
13
2:00 PM14:00

Christmas Wreath-Making & Yoga with Katya & Hetty

For the past two years, Katya & Hetty have created a warm, caring afternoon full of yoga, cups of tea and soothing Christmas Wreath making.

Hetty forages the bits for the wreaths, providing ribbons and other fun additions. You’re welcome to bring along anything you’d like to add :)

The yoga will be gentle and warm, encouraging openness which feeds into the creative spirit - setting you up for the wreath making.

If you have any questions, please let us know.

Book here

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Breathwork & Spinal Energetics Immersion with Alex Franklin
Dec
12
6:30 PM18:30

Breathwork & Spinal Energetics Immersion with Alex Franklin

Breathwork & Spinal Energetics Immersion
Friday 12th December | 6:30–8:30pm | £45

A deeply intimate and potent evening designed for those ready to go deeper. This small-group session combines the transformative power of breathwork with the energetic recalibration of Spinal Energetics guiding your system to release stored emotions, restore energetic harmony, and awaken your life force. Spaces are intentionally limited to create a deeply held, personalised experience where you’ll receive more of my direct energy and attention.
Book here

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Psychedelic Breathwork with Alex Franklin
Dec
5
6:30 PM18:30

Psychedelic Breathwork with Alex Franklin

Psychedelic Breathwork
Friday 5th December | 6:30–8:30pm | £30
An immersive evening to reconnect with your breath, body, and inner calm. Using conscious connected breathing and a carefully curated soundscape, this powerful group experience will help you release tension, clear stagnant energy, and return to a state of balance and flow. Breathwork opens the doorway to emotional release, nervous system regulation, and deep inner clarity leaving you grounded, expanded, and at peace.

Book here

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Compassion Circle
Nov
29
7:30 PM19:30

Compassion Circle

Compassion Circle offers guided meditations for cultivating kindfulness - toward ourselves and others. Whether you're new to meditation, or a seasoned practitioner, whether you're soothing the inner critic or navigating seasonal blues - all are welcome here.

Each session explores different meditations and visualisations to deepen compassion, alongside community connection. The session on 30 November will explore a compassion-focused yoga nidra, alongside other nourishing practices.

No experience needed - just come as you are.

Book here

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Somatic Yoga with Holly Sutcliffe
Nov
28
6:00 PM18:00

Somatic Yoga with Holly Sutcliffe

Join teacher and somatic therapist Holly Sutcliffe for 90 minutes embodied exploration of the body-mind.

This monthly class is for those who want greater access to and awareness of their own body.

It is not a work-out. You are unlikely to sweat.

But there is great potential for things to shift in your body.

Movement is mostly likely to be soft and gentle, with curiosity and consent embedded into cues.

Book here

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ARAM RAFFY: Adjusting and Assisting FUNDAMENTALS for Teachers and Practitioners
Nov
23
11:30 AM11:30

ARAM RAFFY: Adjusting and Assisting FUNDAMENTALS for Teachers and Practitioners

We are tactile creatures. A lack of touch over the past two years of isolation and repeated lockdowns has had a profound effect.

Touch is a powerful tool. A mindful adjustment, or the right assist, can deeply transform the experience, and the understanding, of a Yoga posture for the practitioner.

We will follow the bio-mechanical and energetic aspects of the body in both static postures and dynamic transitions from posture to posture. This day course is designed to allow you to safely, mindfully and confidently help your students to move deeper in their practice with the right kind of adjustments in the right situations.

This day course is designed for teachers, but is suitable for regular practitioners who wish to understand and evolve their ability to help others in their practice through touch.

Programme:

Sessions will involve theory, demonstration, discussions and plenty of practice.

Overview of course content:

Fundamentals

The nature of Touch: Qualities, Sensitivity, Techniques

Ethics: Consent, developing the teacher-student relationship

When and why to adjust or assist

Understanding anatomy and alignment

Verbal adjustments

Physical and energetic mechanics of adjustments

Use of props / the teacher as a prop

Adjusting yourself

Adjustments for beginners

Adjusting the individual - special cases, conditions and injuries

Adjusting and assisting dynamically

Adjusting with the breath

Protecting yourself when adjusting

Within the structure of the programme we will break down and look at the following groups of postures and associated adjustments:

Standing Poses

Balances

Twists

Forward bends

Back bends

Inversions

Moving dynamically in Surya-Namaskara

Savasana and relaxation

Book here

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Chocolate & Yoga with Cleopatra Yoga
Nov
16
2:00 PM14:00

Chocolate & Yoga with Cleopatra Yoga

This two-hour workshop will nourish your soul and allow you a gentle afternoon of joyful movement, combined with delicious craft chocolate.

We will start with a nurturing, warming yoga led by Cleopatra Yoga - a grounding session for all abilities to release tension and prepare your body for the winter months.

This will be followed by a mindful chocolate tasting led by @the_cocoa_pod, where you will slow down, tune into your senses and experience the magic of fine flavour chocolate. Nicola will take us on the journey of chocolate, allowing us to feel respect and appreciation for this delicious treat.

We will end with a deep yoga nidra, leaving you renewed and rested.

Find out more @cleopatrayoga or email cleopatrayogamargate@gmail.com

Book here

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Quantum Healing with Annie
Nov
2
2:00 PM14:00

Quantum Healing with Annie

Energy healing can Quantum leap one’s healing.

I practice traditional Japanese Reiki energy healing (level 2) & my Annie-fied version is a bit of Quantum Physics thrown in - that I connect to the possibility, to the frequency, of your healing in the Quantum Field.

This energy works with you, for you, to release energetic blocks and heal yourself. During the session you go inwards on a journey of self-healing by listening to your higher self, your soul, and what it is that you want and need:

What do you want to release?

What do you want to bring into your life?

What do you want to start embodying?

As your healing facilitator, I am here to remind you: the power lies within YOU. These energy healing sessions are great for releasing stuck emotions, any physical, psychological, or emotional aliment / issue - an illness, pain, anxiety etc. limiting beliefs, memory, situation, problem, etc.

It's time to go Quantum & release your past & create your future, now :)

So much love to you, Anastasia aka Annie x

Book here

View Event →
Somatic Yoga with Holly Sutcliffe
Oct
31
6:00 PM18:00

Somatic Yoga with Holly Sutcliffe

Join teacher and somatic therapist Holly Sutcliffe for 90 minutes embodied exploration of the body-mind.

This monthly class is for those who want greater access to and awareness of their own body.

It is not a work-out. You are unlikely to sweat.

But there is great potential for things to shift in your body.

Movement is mostly likely to be soft and gentle, with curiosity and consent embedded into cues.

Book here

View Event →
Compassion Circle
Oct
26
7:30 PM19:30

Compassion Circle

In a world of constant stimuli, a pause becomes an act of resistance. In a world of growing division, compassion is the antidote - and it starts within.

Our monthly meditation sessions include mindfulness, simple tools for being kinder to ourselves, and community connection in a small, welcoming group.

No experience needed - just come as you are.

Book here

View Event →
BE.GONG with Rio & Jo
Oct
17
6:30 PM18:30

BE.GONG with Rio & Jo

BE GONG: The Breath

A Conscious Breathwork & Gong Sound Healing Experience
Facilitated by Jo & Rio

Step into a sacred two-hour ceremony where rhythm meets resonance, breath meets vibration, and stillness meets sound.

This transformative experience combines the power of conscious, connected breathwork with the healing vibrations of the gong. Held in a supportive and gently guided space, this session will take you on a journey through the body, beyond the mind, and into the deep intelligence of your inner world.

🌀 What to Expect

Opening circle – grounding, intention-setting, and gentle arrival into the space

Conscious connected breathwork journey – safely held space for emotional release, nervous system reset, and embodied awakening

Immersive gong bath – enter deep rest, integration, and vibrational recalibration

Closing sharing circle – an optional space for expression, reflection, and connection

No previous experience is needed – just come as you are. Wear comfy clothes, bring a journal, a water bottle, and an open heart ready to receive.

Please refrain from eating anything heavy up to 1.5 hours before the session. This style of breathwork is not suitable for anyone who is pregnant. ⸻

Let the breath be your guide.
Let the gong be your medicine.
Let yourself BeGong. ⸻

Rio is a certified multi-style breathwork facilitator, coach, DJ, and sacred sound space holder. Jo is a certified yoga teacher and Gong & Sound practitioner.

Book here

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Peace Circle with Susannah Andrews
Oct
15
1:00 PM13:00

Peace Circle with Susannah Andrews

A family time for peace: a safe space to explore through play, sound & gesture.

A gathering that fosters connection and well-being through rhythmic, joyful movements inspired by the seasons, to bring peace within and to the world around us.

The session flows giving a sense of community, while also incorporating yoga and mindfulness to promote self-expression and relaxation.

For all ages, £15 per adult and 2 children (£1 per extra adult and child)

Book here

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Quantum Healing with Annie
Oct
11
2:00 PM14:00

Quantum Healing with Annie

Energy healing can Quantum leap one’s healing.

I practice traditional Japanese Reiki energy healing (level 2) & my Annie-fied version is a bit of Quantum Physics thrown in - that I connect to the possibility, to the frequency, of your healing in the Quantum Field.

This energy works with you, for you, to release energetic blocks and heal yourself. During the session you go inwards on a journey of self-healing by listening to your higher self, your soul, and what it is that you want and need:

What do you want to release?

What do you want to bring into your life?

What do you want to start embodying?

As your healing facilitator, I am here to remind you: the power lies within YOU. These energy healing sessions are great for releasing stuck emotions, any physical, psychological, or emotional aliment / issue - an illness, pain, anxiety etc. limiting beliefs, memory, situation, problem, etc.

It's time to go Quantum & release your past & create your future, now :)

So much love to you, Anastasia aka Annie x

Book here

View Event →
Somatic Yoga with Holly Sutcliffe
Oct
3
6:00 PM18:00

Somatic Yoga with Holly Sutcliffe

Join teacher and somatic therapist Holly Sutcliffe for 90 minutes embodied exploration of the body-mind.

This monthly class is for those who want greater access to and awareness of their own body.

It is not a work-out. You are unlikely to sweat.

But there is great potential for things to shift in your body.

Movement is mostly likely to be soft and gentle, with curiosity and consent embedded into cues.

Book here

View Event →
Compassion Circle
Sep
28
7:30 PM19:30

Compassion Circle

In a world of constant stimuli, a pause becomes an act of resistance. In a world of growing division, compassion is the antidote - and it starts within.

Our monthly meditation sessions include mindfulness, simple tools for being kinder to ourselves, and community connection in a small, welcoming group.

No experience needed - just come as you are.

Book here

View Event →
Quantum Healing with Annie
Sep
28
2:00 PM14:00

Quantum Healing with Annie

Energy healing can Quantum leap one’s healing.

I practice traditional Japanese Reiki energy healing (level 2) & my Annie-fied version is a bit of Quantum Physics thrown in - that I connect to the possibility, to the frequency, of your healing in the Quantum Field.

This energy works with you, for you, to release energetic blocks and heal yourself. During the session you go inwards on a journey of self-healing by listening to your higher self, your soul, and what it is that you want and need:

What do you want to release?

What do you want to bring into your life?

What do you want to start embodying?

As your healing facilitator, I am here to remind you: the power lies within YOU. These energy healing sessions are great for releasing stuck emotions, any physical, psychological, or emotional aliment / issue - an illness, pain, anxiety etc. limiting beliefs, memory, situation, problem, etc.

It's time to go Quantum & release your past & create your future, now :)

So much love to you, Anastasia aka Annie x

Book here

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Surround at Turner Contemporary
Sep
23
7:00 PM19:00

Surround at Turner Contemporary

Tuesday 23rd September, 7pm - 9pm

Live DJ - Slow Yoga - Guided Meditation - Sound Bath

Total Immersion: sound, smell, touch and taste

Yoga will be slow and focused on the breath to bring awareness to the body in preparation for the sound bath.

The floor is concrete so we invite you to bring comfort:

  • mat

  • blankets, one or two

  • cushions / eye pillow

  • jumpers & warm things

*Let us know if you need to borrow a mat, blanket or bolster.
**Tickets can be cancelled and refunded up to 48 hours beforehand, otherwise they will be transferred to the next event.

Book here

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Wild & Free with Perry Jaques
Sep
20
7:00 PM19:00

Wild & Free with Perry Jaques

This workshop is about one thing, connecting with your wild and free authentic selves as we honour the natural world through ancient practises.

So many yoga techniques are themed around animals, the way they move, the sounds they make, their connection with our planet and the folk law legacies they leave behind.

During this workshop we will delve into these teachings inviting you to engage in a thought provoking practise that aims to reconnect you to your inner wild selves and bring your soul into harmony with this beautiful world that we have been gifted to experience.

A world that we sometimes forget to enjoy with today’s modern multitude of distractions.

It is time to remember, it is time to be wild… it is time to be free.

Book here

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Yoga History #2 with Katya Blackledge & Julia Holden
Sep
19
6:00 PM18:00

Yoga History #2 with Katya Blackledge & Julia Holden

Yoga History & Food with Katya Blackledge & Julia Holden

Friday 19th September, 6pm - 9pm

£40 - £50

Spend the early evening doing asana, the physical practice of yoga, before enjoying a yummy plant based 3-course menu from Julia, and chatting about philosophy and your experiences of integrating philosophy into your physical practice & beyond.

Katya will lead you through a meditation & asana practice based on an ancient yogic text.

Afterwards we will eat and drink together.

Katya will lead a discussion on further philosophical musings that she’s been reading up on over the past months.

Julia has cooked for many years, most recently working with local Margate businesses. She is an incredible chef and has created a special 3-course menu for you.

Book here

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Quantum Healing with Annie
Sep
14
2:00 PM14:00

Quantum Healing with Annie

Energy healing can Quantum leap one’s healing.

I practice traditional Japanese Reiki energy healing (level 2) & my Annie-fied version is a bit of Quantum Physics thrown in - that I connect to the possibility, to the frequency, of your healing in the Quantum Field.

This energy works with you, for you, to release energetic blocks and heal yourself. During the session you go inwards on a journey of self-healing by listening to your higher self, your soul, and what it is that you want and need:

What do you want to release?

What do you want to bring into your life?

What do you want to start embodying?

As your healing facilitator, I am here to remind you: the power lies within YOU. These energy healing sessions are great for releasing stuck emotions, any physical, psychological, or emotional aliment / issue - an illness, pain, anxiety etc. limiting beliefs, memory, situation, problem, etc.

It's time to go Quantum & release your past & create your future, now :)

So much love to you, Anastasia aka Annie x

Book here

View Event →
BE.GONG with Rio & Jo
Sep
13
6:30 PM18:30

BE.GONG with Rio & Jo

BE GONG: The Breath

A Conscious Breathwork & Gong Sound Healing Experience
Facilitated by Jo & Rio

Step into a sacred two-hour ceremony where rhythm meets resonance, breath meets vibration, and stillness meets sound.

This transformative experience combines the power of conscious, connected breathwork with the healing vibrations of the gong. Held in a supportive and gently guided space, this session will take you on a journey through the body, beyond the mind, and into the deep intelligence of your inner world.

🌀 What to Expect

Opening circle – grounding, intention-setting, and gentle arrival into the space

Conscious connected breathwork journey – safely held space for emotional release, nervous system reset, and embodied awakening

Immersive gong bath – enter deep rest, integration, and vibrational recalibration

Closing sharing circle – an optional space for expression, reflection, and connection

No previous experience is needed – just come as you are. Wear comfy clothes, bring a journal, a water bottle, and an open heart ready to receive.

Please refrain from eating anything heavy up to 1.5 hours before the session. This style of breathwork is not suitable for anyone who is pregnant. ⸻

Let the breath be your guide.
Let the gong be your medicine.
Let yourself BeGong. ⸻

Rio is a certified multi-style breathwork facilitator, coach, DJ, and sacred sound space holder. Jo is a certified yoga teacher and Gong & Sound practitioner.

Book here

View Event →
Quantum Healing with Annie
Aug
31
2:00 PM14:00

Quantum Healing with Annie

Energy healing can Quantum leap one’s healing.

I practice traditional Japanese Reiki energy healing (level 2) & my Annie-fied version is a bit of Quantum Physics thrown in - that I connect to the possibility, to the frequency, of your healing in the Quantum Field.

This energy works with you, for you, to release energetic blocks and heal yourself. During the session you go inwards on a journey of self-healing by listening to your higher self, your soul, and what it is that you want and need:

What do you want to release?

What do you want to bring into your life?

What do you want to start embodying?

As your healing facilitator, I am here to remind you: the power lies within YOU. These energy healing sessions are great for releasing stuck emotions, any physical, psychological, or emotional aliment / issue - an illness, pain, anxiety etc. limiting beliefs, memory, situation, problem, etc.

It's time to go Quantum & release your past & create your future, now :)

So much love to you, Anastasia aka Annie x

Book here

View Event →
BE GONG: A Conscious Breathwork & Gong Sound Healing Experience
Aug
23
6:30 PM18:30

BE GONG: A Conscious Breathwork & Gong Sound Healing Experience

BE GONG: The Breath

A Conscious Breathwork & Gong Sound Healing Experience

Facilitated by Jo & Rio

Step into a sacred two-hour ceremony where rhythm meets resonance, breath meets vibration, and stillness meets sound.

This transformative experience combines the power of conscious, connected breathwork with the healing vibrations of the gong. Held in a supportive and gently guided space, this session will take you on a journey through the body, beyond the mind, and into the deep intelligence of your inner world.

🌀 What to Expect

Opening circle – grounding, intention-setting, and gentle arrival into the space

Conscious connected breathwork journey – safely held space for emotional release, nervous system reset, and embodied awakening

Immersive gong bath – enter deep rest, integration, and vibrational recalibration

Closing sharing circle – an optional space for expression, reflection, and connection

No previous experience is needed – just come as you are.

Wear comfy clothes, bring a journal, a water bottle, and an open heart ready to receive.

Please refrain from eating anything heavy up to 1.5 hours before the session.

This style of breathwork is not suitable for anyone who is pregnant. ⸻

Let the breath be your guide. Let the gong be your medicine. Let yourself BeGong. ⸻

Rio is a certified multi-style breathwork facilitator, coach, DJ, and sacred sound space holder. Jo is a certified yoga teacher and Gong & Sound practitioner

Book here

View Event →
Elemental Sound Bath ~~ WATER
Aug
22
7:30 PM19:30

Elemental Sound Bath ~~ WATER

WATER --

Friday 22nd August, 7.30pm

Dive down into your emotional body as we sonically sail inwards. Seascapes, rainfall and flowing frequencies will provide the soundtrack as you’re bathed in waves of healing notes.

Elemental Sound Bath

A series of sonic rituals with an elemental pulse. Weaving nature-inspired soundscapes with live healing tones to create a sound tapestry that helps us commune with our elemental bodies. From grounding earth to flowing water, energising fire to playful air - using sound and meditation techniques we’ll explore how each element lives inside of us and how we can use sound as a powerful tool to retune into our natural way of being.

Book here

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Elemental Sound Bath ~~ AIR
Aug
8
7:30 PM19:30

Elemental Sound Bath ~~ AIR

AIR —

Friday 8th August, 7.30pm

Tip-toe through your imagination with a heartful sonic meditation of chimes, harp, and clearing voice. Light breathwork and serene tones will leave you floating out of the studio.

Elemental Sound Bath

A series of sonic rituals with an elemental pulse. Weaving nature-inspired soundscapes with live healing tones to create a sound tapestry that helps us commune with our elemental bodies. From grounding earth to flowing water, energising fire to playful air - using sound and meditation techniques we’ll explore how each element lives inside of us and how we can use sound as a powerful tool to retune into our natural way of being.

Book here

View Event →
✨ An intimate Spinal Energetics x Breathwork circle in Margate with Alex Franklin
Jul
26
6:30 PM18:30

✨ An intimate Spinal Energetics x Breathwork circle in Margate with Alex Franklin

Spinal Energetics x Breathwork Circle with Alex Franklin
Saturday 26th July | 6:30pm – 8:30pm
Margate Yoga Studio

Join me for a powerful and intimate evening of healing and connection. A 2-hour journey that blends Spinal Energetics and Breathwork to support you in releasing, realigning, and reconnecting with the truth of who you are.

This is a small group circle held in a cosy, nurturing space (only 8 spots in total) — perfect if you’re craving more personal attention and deeper energetic work. You’ll be held in a safe, sacred container as we tap into your body’s innate wisdom to release stored emotion and tension, promote nervous system regulation, and bring you into a state of clarity, spaciousness and inner peace.

You’ll experience a beautiful synergy of energy work and somatic release. Expect to feel lighter, clearer, and more deeply anchored in yourself by the end of the evening.

What is Spinal Energetics?

Spinal Energetics is a unique modality developed by Chiropractor and Counsellor Dr. Sarah Jane that blends Eastern energetic traditions with Western neuroscience and psychology.

It works with your spine, nervous system, and energetic field not just through physical touch, but through deep energetic presence and collaboration. You may find your body naturally begins to move, unwind, or vocalise during a session this is your energy in motion, clearing old patterns and stories stored in your system.

There’s no force or manipulation just gentle facilitation to help you soften or shift patterns of resistance, emotion, and energetic blocks. This work can support deep nervous system regulation, increased vitality, emotional release, and greater self-awareness.

People often say they leave feeling deeply relaxed, open, and more connected to themselves as though something has realigned on a core level.

Come exactly as you are. All of you is welcome.
Leave feeling lighter, more connected, and closer to your true essence.

Margate Yoga Studio
Saturday 26th July | 6:30pm – 8:30pm
Book your place here

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Elemental Sound Bath ~ FIRE ~ with Nicole Harley
Jul
18
7:30 PM19:30

Elemental Sound Bath ~ FIRE ~ with Nicole Harley

Friday 18th July, 7.30pm
£15

Book here

A series of sonic rituals with an elemental pulse.

Weaving nature-inspired soundscapes with live healing tones to create a sound tapestry that helps us commune with our elemental bodies. From grounding earth to flowing water, energising fire to playful air - using sound and meditation techniques we’ll explore how each element lives inside of us and how we can use sound as a powerful tool to retune into our natural way of being.

FIRE -- Friday 18th July:
Ignite and revitalise your energy with sounds forged in flames on a sonic exploration of the fiery element. Bowls and gongs will leave you aglow with positive vibrations.

AIR -- Friday 8th August:
Tip-toe through your imagination with a heartful sonic meditation of chimes, harp, and clearing voice. Light breathwork and serene tones will leave you floating out of the studio.

WATER -- Friday 22nd August:
Dive down into your emotional body as we sonically sail inwards. Seascapes, rainfall and flowing frequencies will provide the soundtrack as you’re bathed in waves of healing notes.

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Quantum Healing with Annie
Jul
6
2:00 PM14:00

Quantum Healing with Annie

Description

Energy healing was a huge piece of the puzzle for my healing from a severe brain impairment, with an array of unusual symptoms as well as anxiety and depression.

Energy healing can Quantum leap one’s healing.

I practice traditional Japanese Reiki energy healing (level 2) & my Annie-fied version is a bit of Quantum Physics thrown in - that I connect to the possibility, to the frequency, of your healing in the Quantum Field. I also connect with healing beings and angels who take part in your healing.

I am a psychic healer & with your permission I read the information of your energetic field (aka aura) to find your energetic / emotional blocks (also ancestral, past life, & parallel dimensional life/s) that need releasing!

I am intuitively guided to channel Divine life force Reiki energy to you. This energy works with you, for you, to release energetic blocks and heal yourself.

During the session you go inwards. On a journey of self-healing by listening to your higher self, your soul, and what it is that you want and need:

During the session you go inwards. On a journey of self-healing by listening to your higher self, your soul, and what it is that you want and need:

What do you want to release?

What do you want to bring into your life?

What do you want to start embodying?

As your healing facilitator, I am here to remind you: the power lies within YOU.

These energy healing sessions are great for releasing stuck emotions, any physical, psychological, or emotional aliment / issue - an illness, pain, anxiety etc. limiting beliefs, memory, situation, problem, etc.

It's time to go Quantum & release your past & create your future, now :)

Book here!

So much love to you, Anastasia aka Annie x

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