This summer solstice workshop is a time to connect with ourselves.

A respite from the everyday, marking the milestone helps us to feel grounded and slow down time.

We will start with a beautiful energising yoga session filled with sunshine and heart-openers, suitable for all levels.

We will then have herb teas and homemade vegan treats alongside calming crafts creating solstice lanterns and smudge sticks to take home (no crafting experience required!).

We will then finish with a deeply relaxing Nidra, ending the workshop with a sense of connection to ourselves and some powerful, sun-filled energy to light our days.

Book here: https://momence.com/s/117924399

Join us this Summer Solstice for a meditation session within the actual Altar Chamber of the Shell Grotto! Featuring two 30-minute sessions led by experienced teachers from Margate Yoga Studio, surround yourself in the mystery and stillness of this historic underground sanctuary, as you're guided through practices designed to ground your mind and open your heart.

Each session offers a unique approach to inner peace, allowing you to reconnect with yourself in a truly magical setting. Mats, bolsters and blankets will be provided, with chairs available for those unable to sit on the ground (please message beforehand whether you require a chair).

All levels are welcome. Limited spaces available!

Choose your session:
5.30pm - Rachel
6.15pm - Marina

Location:

The Shell Grotto, CT9 2BU

Book here!

Energy healing was a huge piece of the puzzle for my healing from a severe brain impairment, with an array of unusual symptoms as well as anxiety and depression.

Energy healing can Quantum leap one’s healing.

I practice traditional Japanese Reiki energy healing (level 2) & my Annie-fied version is a bit of Quantum Physics thrown in - that I connect to the possibility, to the frequency, of your healing in the Quantum Field. I also connect with healing beings and angels who take part in your healing.

I am a psychic healer & with your permission I read the information of your energetic field (aka aura) to find your energetic / emotional blocks (also ancestral, past life, & parallel dimensional life/s) that need releasing!

I am intuitively guided to channel Divine life force Reiki energy to you. This energy works with you, for you, to release energetic blocks and heal yourself.

During the session you go inwards. On a journey of self-healing by listening to your higher self, your soul, and what it is that you want and need:

What do you want to release?

What do you want to bring into your life?

What do you want to start embodying?

As your healing facilitator, I am here to remind you: the power lies within YOU. These energy healing sessions are great for releasing stuck emotions, any physical, psychological, or emotional aliment / issue - an illness, pain, anxiety etc. limiting beliefs, memory, situation, problem, etc.

It's time to go Quantum & release your past & create your future, now :)

So much love to you, Anastasia aka Annie x

BOOK HERE

TRADITIONAL YIN YOGA with ACUPRESSURE
with Clare Stephens
Friday 9th May, 6pm - 7.30pm
£15

A full 90 minute traditional exercise class designed to strengthen and release our connective tissues, stimulate bone renewal and prompt an extra release of natural body ‘moisturisers’ which help lubricate our joints and give us an external ‘glow’.

A Yin session stimulates the production of Collagen, Elastin, Synovial Fluid and Hyaluronic Acid within our bodies.

Yin (being the opposite of Yang) is just as essential to the machinations of the body as vigorous, intense exercise.

Derived from the principles of Ancient Chinese Medicine and originating as part of a Martial Arts practice, it is an exercise process that can be misunderstood in its intentions. It can be just as challenging as an intense ‘aerobic workout’ but in a different way.

Acupuncture lines (also known as the Meridian Lines) run throughout the body and in this session we will explore all of them through a variety of long holds, set in a sequence and a brief explanation of what is happening in each posture.

Clare will apply acupressure during some postures to assist the process and the ‘Free Gift’ (at the end of the class!) should be an intense feeling of relaxation and an endorphin boost (the physical body benefits can be felt the next day).

A perfect introduction for those who wish to know more about Yin/Daoism/ Tao Yoga and the positive effects on the body (especially those who are very ‘yang’) and for regulars who fancy a class with ‘extra’.

Book here

Shake the Dust with Elise
£15

What is Shake the Dust?

A somatic release workout that will leave you with a stronger body, calmer mind and a more joyous existence!

Expect shaking, jumping, dancing, pilates, body weight training and some yoga some times too, all to a playlist that will make you want to move.

The class is for everyone. Come as you are, no previous experience necessary. Ages 16- 80+!

Book here

⚡️24-Hour Flash Sale⚡️ Come breathe, release, and reset with us this Saturday. Just a few spaces left – and for the next 24 hours, you can join for £30 instead of £45.

A Transformative Journey of Psychedelic Breathwork, Bodywork, Energetic Healing, and an Immersive Soundscape. Join me for an extraordinary experience where you will be guided into expanded states of consciousness which allows for deep transformation & profound inner healing.

This event will take place at Margate Yoga Studio. Full details of location and everything you need to know will be provided upon booking.

Book here