A series of family yoga workshops following the wheel of the year,
an opportunity for adults and children to connect with the seasons, weaving nature-themed yoga poses (like flowers, trees, or animals), breathwork, creative storytelling as a guided relaxation to foster family bonding and connection to the season's growth and balance.
These workshops often feature themes of shedding winter's heaviness, welcoming light, and planting seeds for the future, using movement, music, and mindfulness to energize and ground participants for the warmer months. We end the session singing and celebrating nature gifts and chant for a peaceful world.
21st March - Gentle Awakening Peace Circle 🌱 Inspiring movement journey with seasonal games and songs, with focus on rebirth, balance, Spring Equinox (equal day/night), renewal, and the awakening of nature. The session ends with storytelling, chants and mantras, bring your own drum, some instruments provided.
Bring your own drum, some instruments are provided.