Yoga History & Food with Katya Blackledge & Julia Holden
Saturday 24th January, 2pm - 5pm
£40 - £50
Spend the afternoon doing asana, the physical practice of yoga, before settling into a seminar-style chat about yogic philosophy (topic to be decided closer to the time), finishing with a delicious plant-based afternoon tea designed & made by Julia Holden.
Katya will lead you through a meditation & asana practice based on a specific topic; in previous events we've studied Tantric Philosophy and Pranayama. You will be given a detailed information sheet to take home with you. Katya will lead a seminar discussion about the chosen topic. Afterwards we will eat, drink, and chat together.
Julia has cooked for many years, most recently working with local Margate businesses. She is an incredible chef and has created a special afternoon tea menu for you.