This two-hour workshop will nourish your soul and allow you a gentle afternoon of joyful movement, combined with delicious craft chocolate.
We will start with a nurturing, warming yoga led by Cleopatra Yoga - a grounding session for all abilities to release tension and prepare your body for the winter months.
This will be followed by a mindful chocolate tasting led by @the_cocoa_pod, where you will slow down, tune into your senses and experience the magic of fine flavour chocolate. Nicola will take us on the journey of chocolate, allowing us to feel respect and appreciation for this delicious treat.
We will end with a deep yoga nidra, leaving you renewed and rested.
Find out more @cleopatrayoga or email cleopatrayogamargate@gmail.com