Held by Shala Women (Anna Brook)
The Circle is a monthly place for women to gather. A place to connect with other women, to share if you choose to, and to hear the stories & perspectives of others.
It’s a chance to step back from the everyday, make new friends and find nervous system regulation through holistic practices, alongside being offered expansive themes & rituals for self enquiry.
Our Circles blend:
- Sharing Circles
- Cacao Ceremony
- Breathwork
- Shadow Work for Self Enquiry
- Yoga Nidra
Circle is also an invitation to connect with the cycles within us and around us. This circle is held around Samhain (Halloween) so we'll be weaving in themes around connecting with our inner witch - healing the witch wound which causes us to shrink, hide our gifts and repress our truth. As we heal the witch wound, we reclaim our voice and our power - the Circle is the perfect space for Halloween.
All welcome.
About your guide
Anna Brook (Founder of Shala Women) is a Senior Yoga Teacher (Women’s Yoga Therapist) & Circle Facilitator. She has facilitated Circles in a myriad of environments for 20 years. She is the creator of the Women’s Circle Training that travels across the UK & online.