Please read the final paragraph for session prep! :)
We’ll begin with a guided visualisation (mental rehearsal) exercise. This powerful practice helps calm the nervous system, release stress and trauma, and align you with the life you want to create. It has been used by elite athletes for decades, and has supported my own healing journey as well as many of my dreams becoming reality.
We’ll then move into an energy healing session. Trained in traditional Japanese Reiki (Reiki Master Level), I combine Reiki with my own intuitive approach, connecting you to healing possibilities within the Quantum Field. I also work with healing guides and angelic energies as part of the process. With your permission, I intuitively read your energetic field (aura) to identify emotional, energetic, ancestral, or past-life blocks. Guided by intuition, I channel Reiki energy to support your healing and release.
The key thing to remember is that I am not healing you—you are healing yourself.
During the session, you’ll be guided inward to connect with your higher self and explore what you are ready to release, receive, and embody.
These sessions can help release stuck emotions linked to physical, emotional, or psychological challenges, including anxiety, pain, limiting beliefs, and life difficulties. It’s time to release the past, step into possibility, and create your future.
Please wear comfy clothing, bring a pillow/cushion, pen and bottle of water.
A notebook will be provided.
As a recommendation, please refrain from drinking alcohol or consuming any narcotics 24 hours before and after the session.
Also on the day, no caffeine before your session if you can. You'll be in a more relaxed state to receive the energy :)
Finally, if you're new to my sessions please do fill out & complete my consent form online, which is attached to the booking system - this only needs to be done once.