BE GONG: The Breath

A Conscious Breathwork & Gong Sound Healing Experience

Facilitated by Jo & Rio

Step into a sacred two-hour ceremony where rhythm meets resonance, breath meets vibration, and stillness meets sound.

This transformative experience combines the power of conscious, connected breathwork with the healing vibrations of the gong. Held in a supportive and gently guided space, this session will take you on a journey through the body, beyond the mind, and into the deep intelligence of your inner world. 🌀

What to Expect

Opening circle – grounding, intention-setting, and gentle arrival into the space

Conscious connected breathwork journey – safely held space for emotional release, nervous system reset, and embodied awakening

Immersive gong bath – enter deep rest, integration, and vibrational recalibration

Closing sharing circle – an optional space for expression, reflection, and connection

No previous experience is needed – just come as you are.

Wear comfy clothes, bring a journal, a water bottle, and an open heart ready to receive.

Please refrain from eating anything heavy up to 1.5 hours before the session.

This style of breathwork is not suitable for anyone who is pregnant. ⸻

Let the breath be your guide.
Let the gong be your medicine.
Let yourself BeGong. ⸻

Rio is a certified multi-style breathwork facilitator, coach, DJ, and sacred sound space holder.
Jo is a certified yoga teacher and Gong & Sound practitioner.

Book here!