An afternoon to celebrate your pregnancy, connect with your baby, and meet other pregnant people, with an option to bring along your birth partner(s).
The event will include practices to prepare the body, mind and spirit for birth and postpartum, such as meditation, breath work, reflections and affirmations.
There will be space for everyone to share hopes, fears and wisdom with each other, and to explore ways to prepare for your birth, and the journey into parenthood.
The session will end with a body relaxation practice and sound bath.